One of the most noticeable things about anyone’s appearance is their smile. White teeth is one of the most desirable traits because it shows that you care about your health and practice good hygiene. Read this article for tips on how to whiten your teeth and have a beautiful smile.
The fastest teeth whitening methods are the professional products found at your dentist’s office. This whitening regimen involves a few visits to the dentist and the results are second to none. The teeth whitening mixtures that your dentists has access to are much more effective than what you can find at your local drug store.
To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.
If you have gum disease or untreated cavities in your mouth, be cautious before undergoing any teeth whitening procedures. You could end up damaging your teeth even further or just end up wasting money on a procedure that won’t work. You should consult with your dentist before undergoing the procedure.
Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!
A lot of times these will share the same results as regular toothpaste in regards to teeth whitening. Talk to your dentist and ask him the best toothpaste to use. Toothpastes are effective against cavities and plaque, but they do not really whiten the teeth as effectively as other methods.
Try not to drink water that contains fluoride or using any toothpaste that contains it. Contrary to the popular belief that it is good for your teeth it has been shown to have a staining effect! Other countries have all together banned the use of it in their water because of dangers.
If you must indulge in stain-producing liquids such as coffee, soda and tea, consider consuming water at the same time in order to reduce the impact. These beverages stain the teeth, especially if you are in the habit of drinking them often. By drinking a little water with them, you will rinse off the excess residue that can cling to the teeth and stain them. You can also prevent stains if you brush your teeth after you have any of these drinks.
Your teeth could develop a sensitivity to some teeth whitening products. While this is probably only temporary, it can be very painful. You must be certain to visit your dentist as soon as this happens, and stop using the product until you have your dental review. They might recommend something that won’t affect your teeth this way.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
Brushing your teeth after every meal is a great way to keep them free from stains. A cleaning right after a meal minimizes the staining effects some foods have by giving stains no time to set on your teeth. This is extremely critical with coffee.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
When you have reached the level of whitening that you want on your teeth, be sure to stop and go into maintenance mode! Because of the affordability of many teeth whitening products, it’s very tempting just to keep going. In this instance, more is not better! You can seriously damage your teeth with ongoing usage. At this point, do the whitening sessions only once or twice every year.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
To whiten you teeth, use a whitening toothpaste. They are more mild than some of the other methods, but will help to treat existing stains and prevent new ones from appearing. By using an abrasive, your toothpaste will scrub the stains off without harming your enamel.
Keep your tongue clean daily to keep your teeth whiter. Using a tongue scarper every morning not only gets rid of a lot of bacteria, but it can also greatly freshen your breath. The scrapers are more effective at getting rid of bacteria than brushing your tongue, so invest in one to get a whiter smile.
Buy some whitening gels in order to whiten your teeth. These sorts of items cost much less than getting your teeth whitened at the dentist office. That being said, if you have heavily stained teeth, you might have to visit your dentist to get a treatment that works.
As stated in the introduction of this article, people really notice white teeth. If you want to improve the look of your teeth, there are several easy things you can do to brighten your smile. Even if you are a coffee drinker or smoker, there are ways to whiten teeth and have the smile you’ve always wanted.