There a number of things that can cause your teeth to become yellow or stained. Those that like their coffee, tea and tobacco often find that their teeth become stained and discolored. This article contains tips that will help you maintain white teeth and figure out the best whitening method for you, should you need it.
Fresh lemons could be an option for your teeth whitening endeavors. Simply rub some of the lemon on your teeth to get them whiter, but always rinse afterward so the acidic juice does not remain on your teeth. This method of whitening teeth is fast, economical and easy. The lemon peel method is not only effective, but it lets you avoid the harsh chemicals that commercial whitening products contain.
Going to a dentist and paying to have your teeth bleached is very effective. Bleaching solution is applied to the teeth and it stays there for about an hour. Do not worry about taste or burns because they take precautions to prevent this from happening to you. Results can usually be seen after just one session.
When you want whiter teeth, do not be fooled by the different kinds of toothpastes available. Toothpaste that claims to whiten your teeth is frequently more expensive than normal toothpaste. When trying to remove stains from your teeth, regular toothpaste works just as well and is often cheaper than whitening toothpaste.
To have a white smile, make sure you avoid drinking water or using toothpastes that contain fluoride. It has been reported that fluoride may aid in discoloring and permanently staining your teeth. Many countries have actually banned fluoride from their drinking water due to this very reason. To stay on the safe side, avoid fluoride at all costs for a healthy and white smile.
Teeth whitening strips can be found easily, as they are readily available at an affordable price. You simply need to place the strip on your teeth, then leave it there for a specified time period as it cleans and whitens your teeth. These were big sellers for a few years, but uneven results and other side effects affected their popularity.
Do not smoke! Research has shown that both the nicotine in the cigarettes and the smoke that goes into your mouth discolor your teeth.
Use oranges to whiten your teeth. This has been proven to whiten teeth. You can use the peel of an orange to do this. Using the back of the orange peel, put it in your mouth and rub it on the surface of your teeth. Keep it there for about 5 minutes.
Include high-fiber fruits and vegetables in your diet to make use of their natural cleaning effect on your teeth. Vegetables that will give you good results include carrots, cucumbers and broccoli. Eating any of these or related foods raw and chewing them thoroughly gives them time to do their magic in your mouth. To cover your whole mouth, chew thoroughly, and make sure food moves around in your mouth.
Bleaching is a great way to whiten teeth, but if it’s done too frequently, it can cause damage to the enamel by making the teeth more porous. It can also increase the sensitivity level of your teeth, not to mention make them discolor more easily, which is counter to your goal.
Just as you don’t expect to have a perfect body after one day at the gym, you shouldn’t expect to have a great smile after just one attempt at whitening. It can take several treatments by either laser or whitening strips to get the smile and color that you are really looking for.
Follow regular dental care, including flossing and brusing, for a bright and healthy smile. The most reliable way to ensure your smile stays white is to simply brush and floss after each meal. By doing this you will be able to get rid of the plaque and food that create stains on your teeth.
Learn to brush properly to get a whiter smile. You should be holding your toothbrush at a 45-degree angle against your gums and then using a circular motion to brush your teeth with instead of the back and forward motion you were taught. To make sure you don’t scrub too hard, hold the brush like you would a pencil.
A natural way that has been proven to help whiten teeth is to use a mixture of half baking soda and half salt. You can apply it to your toothbrush and brush your teeth the way you would if you were using regular toothpaste. Make sure you do not swallow.
If you have or are planning on getting Invisalign to enhance your smile, I recommend that you wait until after your treatment to start whitening your teeth. If you do this, you can save hundreds of dollars on the whitening process by using your Invisalign aligners as trays for your whitening gel.
If you can afford it, consider whitening your teeth professionally, as they can do it quickly. Your dentist should be able to clean your teeth with a very strong bleaching agent for incredible results. This could run approximately $500 per session.
Peroxide is one of the most popular home remedies for whitening teeth. To use peroxide, brush your teeth like normal, and then swish with peroxide afterward. Another way to use peroxide is to dip a cotton ball in the peroxide and rub it on your teeth. You should see results in a couple weeks.
One very important teeth-whitening tip is to try to use natural methods whenever possible. This is important because not only will you save money by using these methods, but you will also prevent exposure to chemicals that could either harm you or cause unwanted damage to your teeth.
No matter why you want whiter teeth, the tips offered above show you how to get the beautiful, white teeth that many long for. If you adhere to this advice, you can have bright, shiny teeth.
